Adults
The Alphabet of Vitamins – Vitamin A
You hear all about them in every day conversation but what do you really know about vitamins? Everyone knows that they’re good for us but
Category: Health
Adults
The Multi-Purposes of Multivitamins
When you were a kid, you may have heard from your parents; “did you take your vitamins?”. Sometimes it was yes, sometimes it was no
Edmonton
The Many Benefits of Suloraphane
The Many Benefits of Suloraphane Free radicals are everywhere and may pose a significant challenge to reaching personal health and wellness goals. While the body
Edmonton Supplements
Testosterone Enhancing Foods for Male Health
Testosterone Enhancing Foods for Male Health By Pauline Rai – Homeopath (DiHOM, RHOM, FLT HCP) A healthy body composition of muscle to fat ratio is fairly
Health
Glutamine is Not just for Sports Nutrition—The Mind Body Connection
) Glutamine in combination with Vitamin B6 are precursors for the bio-synthesis of the neurotransmitter – GABA (gamma-amino butyric acid). The role of GABA in
Health
3 Awesomely Healthy Fats
If you get your nutrition info from advertisements and food packages, you are probably going to assume that fats in general are bad for you.
Health
Nutrition Mythbusting – Low Fat Diets
Many years ago people came up with the idea that eating fat makes you fat, which is bad for you. Unfortunately, this trend caught on,
Health
Nutrition Mythbusting – Too Much Salt is Bad For You
If you haven’t noticed, people eat a lot of salt. Practically everything in the grocery store that comes in a box or can is like
Health
2 More Scary Health Risk of Genetically Modified Foods
We hope you didn’t think the last post contained all of the possible negative side effects of genetically modified foods, because it didn’t.
Health
2 Scary Health Risks of Genetically Modified Foods
Everyone has heard about genetically modified organisms or GMOs. GMO’s differ from the genetic modifications that were done hundreds of years ago through selective breeding.
Health
3 Healthy Herbs That Have Unhealthy Side Effects
There are many natural herb supplements that can be beneficial for your health. Natural and raw herbs sound like healthy things to put in your
Health
4 Different Diets for 4 Different Blood Types
Everyone knows what blood types are, but do you know exactly what distinguishes the blood types besides their respective letters? Or what having a certain