
3 Healthy Herbs That Have Unhealthy Side Effects
There are many natural herb supplements that can be beneficial for your health. Natural and raw herbs sound like healthy things to put in your
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There are many natural herb supplements that can be beneficial for your health. Natural and raw herbs sound like healthy things to put in your

We have all heard this myth before. Eating an excessive amount of red meat will kill you sooner than swimming in a pool of starving

Everyone knows what blood types are, but do you know exactly what distinguishes the blood types besides their respective letters? Or what having a certain

The microwave is a strange thing, so it is entirely understandable that people would be concerned that the microwave is somehow changing the composition of

Eating raw foods seems like it would be somewhat healthier. It’s how our ancestors ate food, and it seems logical that the nutrients could be

There is an incredibly variety of health foods on the market today. Of course, all of these products appear to be healthy, but figuring out

Check out the ridiculous things they are putting in the food that you probably eat everyday.

All sorts of preservatives and flavour enhancers are added to foods these days. The problem is, not many people know where these ingredients come from.

How can we boost our metabolism to create more energy and burn more fat? The little factories that are responsible for creating energy within

There are lots of berries that taste great and they can definitely be a part of a great diet. But there is one berry in

Bioelectrical Impedance Analysis or Bioimpedance Analysis (BIA) is a method of assessing your “body composition” – the measurement of body fat in relation to lean

Do you rely on Anti- inflammatories to reduce or manage pain? There is a better approach, a more natural way to bring about overall balance