[vc_row][vc_column width=”1/1″][vc_column_text]Healthy Bones can last a lifetime. With proper nourishment to keep the bones healthy and active, nutritional components of complex minerals such as calcium
[vc_row][vc_column][vc_column_text] Published by Pauline Rai Registered Homeopath & Functional Medicine Nutritionist. D.Hom., R.Hom., FLT, HCP, B.A. [/vc_column_text][vc_column_text]Literature reviews on creatine as an ergogenic aid reflects
Many people take herbal supplements every day to help them with many different ailments. In fact, people have been using herbs for many centuries because
[vc_row][vc_column][vc_column_text]Published by Pauline Rai – Homeopath. R.HOM Many children and adults who have ADHD generally have a hard time with focus and concentration in school,
People have been reinventing food for a hundred years, but it wasn’t until now that humans can use all sorts of advanced science to modify
People have been talking about lab-grown meat for years, but it wasn’t until last month that scientists actually managed to produce a lab-grown beef burger.
If you visit the gym regularly and eat a high-protein diet, you have probably heard before that eating an excessive amount of protein can harm
Check out the ridiculous things they are putting in the food that you probably eat everyday.
All sorts of preservatives and flavour enhancers are added to foods these days. The problem is, not many people know where these ingredients come from.
How can we boost our metabolism to create more energy and burn more fat? The little factories that are responsible for creating energy within
Bioelectrical Impedance Analysis or Bioimpedance Analysis (BIA) is a method of assessing your “body composition” – the measurement of body fat in relation to lean
Firstline Nutrition is more than just a supplements company. We’re an independently-owned Canadian company that prides itself in offering expert advice to meet the health
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