Active
Embrace the great outdoors
At Firstline Nutrition, our goal is to support you in achieving your best health, with professional advice and high quality supplements for everyone in your
Category: Children
Active
The Unsettling Reality of Wildfire Smoke: How to Protect Yourself
Recently, the Edmonton area was heavily impacted by wildfires and the resulting smoke. As the skies turned hazy and the smell of fire lingered in
Adults
The Alphabet of Vitamins – Vitamin A
You hear all about them in every day conversation but what do you really know about vitamins? Everyone knows that they’re good for us but
Adults
The Multi-Purposes of Multivitamins
When you were a kid, you may have heard from your parents; “did you take your vitamins?”. Sometimes it was yes, sometimes it was no
Children
Back to School – Gut Defense For You and Your Children
A healthy balance of bacteria in our child’s digestive system is crucial to maintaining their health. Up to 80% of their immune system is located
Get fit this fall!
Just because summer is gone doesn’t mean it’s time to get lazy! Fall is the perfect time to start up or reinforce a fitness routine!
Interview with Sasha Xiao from Omni News
Recently, First Line Nutrition’s homeopath and nutritionist Pauline Rai was interviewed by Sasha Xiao with Omni News. Read the interview below, and watch for the
Adults
Why are we fatigued?
Fatigue is described as feeling tired or exhausted, weary and lethargic. Fatigue can be both physical and mental, and it hinders our everyday lives. Sometimes