Probiotic-5 offers 10 billion colony forming units (CFU) of beneficial bacteria to promote G.I. tract health and comfort as well as immune cell function and overall health. Probiotic-5 helps maintain intestinal flora, support healthy yeast balance and promote G.I. comfort. This dairy & soy-free formula provides 10 billion CFU of the beneficial bacteria Lactobacillus acidophilus, Lactobacillus rhamnosus, Bifidobacterium longum, Bifidobacterium bifidum and Bifidobacterium lactis. Research indicates that these strains may have particular health promoting properties for gastrointestinal (GI) and immune health. L. acidophilus and B. longum have been shown to promote healthy cytokine production in the colon and maintain healthy GI barrier function, in part by supporting the mucosal lining of the GI tract. Several trials have also revealed that mixed probiotic supplementation helps maintain intestinal flora, support healthy yeast balance, and promote GI comfort. A study involving elderly individuals indicated that a mixture of lactobacilli and bifidobacteria maintained healthy gut ecology. Studies also suggest that probiotics support immune health, enhancing B cell, T cell and NK cell function. Nutrition Facts Serving Size: 1 capsule Servings per Container: 60 Amount Per Serving % Daily Value Lactobacillus acidophilus (DDS-1 strain) 10 mg (2 billion CFU) Lactobacillus rhamnosus (Lr-32 strain) 10 mg (2 billion CFU) Bifidobacterium longum (BI-05 strain) 40 mg (2 billion CFU) Bifidobacterium bifidum (Bb-02 strain) 4.4 mg (2 billion CFU) Bifidobacterium infantis (BI-04 strain) 4.4 mg (2 billion CFU) * Percent daily values are based on a 2000 calorie diet † Daily Value not established Note: Serving Sizes are rounded to the nearest whole serving Suggested Use (Adults, adolescents, and children 1 year and older). Take 1 Pure Encapsulations Probiotic-5 (Soy & Dairy Free) capsule daily.