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Embrace the great outdoors
At Firstline Nutrition, our goal is to support you in achieving your best health, with professional advice and high quality supplements for everyone in your
Category: First Line Nutrition
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The Unsettling Reality of Wildfire Smoke: How to Protect Yourself
Recently, the Edmonton area was heavily impacted by wildfires and the resulting smoke. As the skies turned hazy and the smell of fire lingered in
First Line Nutrition
March is Nutrition Month – celebrate by getting on track.
Frozen pizza, fast food, and late night snacking can feel comforting, but it won’t be enough to meet your body’s need for nutrients, and it
Edmonton Supplements
Take Control with Ultra Glucose Control
Ultra Glucose Control delivers a ratio-balanced combination of carbohydrates, protein, and fat (40-30-30) consistent with the recommendation of leading clinical centres.1,2 Clinically shown to maintain
Edmonton Supplements
NutraGems Omega Forte
Introducing NutraGems Omega Forte™ Nutritional Support That’s Easy to Take NutraGems Omega Forte features health-promoting omega-3 fatty acids and essential fat-soluble vitamins in advanced, emulsified chewable
Edmonton Supplements
Testosterone Enhancing Foods for Male Health
Testosterone Enhancing Foods for Male Health By Pauline Rai – Homeopath (DiHOM, RHOM, FLT HCP) A healthy body composition of muscle to fat ratio is fairly
Edmonton Supplements
Boosting Testosterone with Lifestyle Changes – Part 1
By Eric Metcalf, MPH Improving food and daily lifestyle habits can have a positive effect on boosting testosterone levels according to researchers… 1. Get
Edmonton Holistic Health
Acute Care – Relief for Viral Infections
While Antibiotics are helpful to fight off bacterial infections they are largely ineffective for viral conditions. Natural remedies such as nutraceuticals, and dietary modifications can
Edmonton Holistic Health
Pros and Cons of Herbal Supplements
Many people take herbal supplements every day to help them with many different ailments. In fact, people have been using herbs for many centuries because
Edmonton Holistic Health
The Miracle Berry Diet
There are lots of berries that taste great and they can definitely be a part of a great diet. But there is one berry in
Edmonton Fitness
What Is a BIA? (And why do you need one?)
Bioelectrical Impedance Analysis or Bioimpedance Analysis (BIA) is a method of assessing your “body composition” – the measurement of body fat in relation to lean
Edmonton Holistic Health
Arthritis, Fibromyalgia and the management of Pain
Do you rely on Anti- inflammatories to reduce or manage pain? There is a better approach, a more natural way to bring about overall balance