Edmonton Holistic Health
Gut Health: Cultivating Wellness from Within
The human body is filled with complexity, it contains various systems working in harmony to maintain overall health. Among these intricate systems, the gastrointestinal (GI)
Category: Edmonton Holistic Health
Edmonton Holistic Health
13 Tips to Transition Your Nutritional Supplements for Fall
Thanksgiving has come and gone—and hopefully the post-meal bloat has, too! Summer has given way to the cozy ambiance of fall colours, making it the
Active
The Unsettling Reality of Wildfire Smoke: How to Protect Yourself
Recently, the Edmonton area was heavily impacted by wildfires and the resulting smoke. As the skies turned hazy and the smell of fire lingered in
Edmonton Holistic Health
Acute Care – Relief for Viral Infections
While Antibiotics are helpful to fight off bacterial infections they are largely ineffective for viral conditions. Natural remedies such as nutraceuticals, and dietary modifications can
Edmonton Holistic Health
October Nutritional News
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Edmonton Holistic Health
Pros and Cons of Herbal Supplements
Many people take herbal supplements every day to help them with many different ailments. In fact, people have been using herbs for many centuries because
Edmonton Holistic Health
The Miracle Berry Diet
There are lots of berries that taste great and they can definitely be a part of a great diet. But there is one berry in
Edmonton Fitness
What Is a BIA? (And why do you need one?)
Bioelectrical Impedance Analysis or Bioimpedance Analysis (BIA) is a method of assessing your “body composition” – the measurement of body fat in relation to lean
Edmonton Holistic Health
Arthritis, Fibromyalgia and the management of Pain
Do you rely on Anti- inflammatories to reduce or manage pain? There is a better approach, a more natural way to bring about overall balance
