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Embrace the great outdoors
At Firstline Nutrition, our goal is to support you in achieving your best health, with professional advice and high quality supplements for everyone in your
Category: Active
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The Unsettling Reality of Wildfire Smoke: How to Protect Yourself
Recently, the Edmonton area was heavily impacted by wildfires and the resulting smoke. As the skies turned hazy and the smell of fire lingered in
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Stay fuelled for all your spring runs
If that first spring breeze has you lacing up your runners to hit the trails, we know how you feel. We’ve been itching to get
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Here comes the holiday bloat
Holiday parties are here! After a couple of years of pandemic-related restrictions, we’re all looking forward to letting loose. However, overindulging at holiday events can
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Fall Is The Perfect Time To Bring Back Healthy Habits
Summer has a certain recklessness about it. Routines are thrown out the window as school ends, work becomes more flexible, and meals are taken casually
Get fit this fall!
Just because summer is gone doesn’t mean it’s time to get lazy! Fall is the perfect time to start up or reinforce a fitness routine!