Adults
The Alphabet of Vitamins – Vitamin B2 (Riboflavin)
You hear all about them in every day conversation but what do you really know about vitamins? Everyone knows that they’re good for us but
Archive
Adults
The Alphabet of Vitamins – Vitamin B1 (Thiamin)
You hear all about them in every day conversation but what do you really know about vitamins? Everyone knows that they’re good for us but
Adults
The Alphabet of Vitamins – Vitamin A
You hear all about them in every day conversation but what do you really know about vitamins? Everyone knows that they’re good for us but
Adults
The Multi-Purposes of Multivitamins
When you were a kid, you may have heard from your parents; “did you take your vitamins?”. Sometimes it was yes, sometimes it was no
Food
Protein Recipes to Satisfy Cravings without Sugar Spikes
Blueberry Blast 215 calories 2 scoops of the metagenics ultrameal (any variety): Vanilla flavor 8-10 oz (240-300 ml) cold water or (half unsweetened almond milk
Metagenics
Introducing UltraFlora Control by Metagenics! Your Targeted Probiotic to Control Body Weight
UltraFlora Control Why UltraFlora Control? Our body contains up to 10x more bacteria than it does human cells. Probiotics are live microorganisms that are beneficial
Metagenics
Science Backed Natural Menopausal Supplement – Estrovera by Metagenics
Estrovera by Metagenics Menopause is a normal part of every woman’s life. It represents the transition period that ends the reproductive years of a woman.
Children
Back to School – Gut Defense For You and Your Children
A healthy balance of bacteria in our child’s digestive system is crucial to maintaining their health. Up to 80% of their immune system is located
Edmonton
The Many Benefits of Suloraphane
The Many Benefits of Suloraphane Free radicals are everywhere and may pose a significant challenge to reaching personal health and wellness goals. While the body
Nutritional Supplementation
Menopause
Menopause begins about 12 months after the final menstrual cycle and is characterized by hot flashes, vaginal dryness, weight gain, bloating, mood changes, headaches and
Nutritional Supplementation
February: Focus for heart and cardiovascular health
Cardiovasular disorders such as hypertension and high cholestrol are directly related to decades of eating foods that have low nutrient value such as processed foods
Metagenics
New Year New You
Regular exercise is important for feeling good and helping your body work the way it should, but increased physical activity also means increased nutritional demands.