Edmonton Holistic Health
Gut Health: Cultivating Wellness from Within
The human body is filled with complexity, it contains various systems working in harmony to maintain overall health. Among these intricate systems, the gastrointestinal (GI)
Category: Nutrients
First Line Nutrition
March is Nutrition Month – celebrate by getting on track.
Frozen pizza, fast food, and late night snacking can feel comforting, but it won’t be enough to meet your body’s need for nutrients, and it
FLN Supplements
The Multi-Purposes of Multivitamins
When you were a kid, you may have heard from your parents; “did you take your vitamins?”. Sometimes it was yes, sometimes it was no
Adults
The Alphabet of Vitamins – Vitamin A
You hear all about them in every day conversation but what do you really know about vitamins? Everyone knows that they’re good for us but
Lab Testing
The Complication of Drugs – Drug Induced Nutrient Depletion
The Complication of Drugs Drug Induced Nutrient Depletion By Pauline Rai, R.HOM, DiHOM Homeopath. FLT- HCP In the television advertisements that pharmaceutical companies use
Edmonton Holistic Health
Pros and Cons of Herbal Supplements
Many people take herbal supplements every day to help them with many different ailments. In fact, people have been using herbs for many centuries because
Health
3 Awesomely Healthy Fats
If you get your nutrition info from advertisements and food packages, you are probably going to assume that fats in general are bad for you.
