Bioelectrical Impedance Analysis (BIA) 

What is BIA?

Bioelectrical Impedance Analysis (BIA) is a quick, non-invasive test that measures body fat percentage, lean muscle mass, and fluid balance. This advanced technology provides a detailed view of your body composition, offering valuable insights into your overall health.

Why is Body Composition Important?

Body composition plays a crucial role in long-term health and disease prevention. Maintaining a healthy balance of lean muscle and body fat is linked to:

• Lower risk of cardiovascular disease
• Improved metabolic health and reduced risk of diabetes
• Better muscle function and mobility as you age
• Optimized weight management and fitness progress tracking

Excess body fat—especially when disproportionate to lean muscle mass—can increase the risk of chronic conditions. BIA testing helps detect imbalances early, allowing for proactive intervention and personalized health strategies.

How BIA Helps You Track Progress

Whether you’re aiming to lose weight, build muscle, or improve overall wellness, BIA provides measurable data to track changes over time. Regular BIA assessments help ensure that weight loss comes from fat reduction rather than muscle loss, and that muscle-building efforts are effective.

How Does BIA Work?

BIA is fast, painless, and highly accurate. The test is performed in-office and takes just minutes:

• Electrodes are placed on your hand and foot while you lie comfortably.
• A low, imperceptible electrical current is passed through the body.
• The system analyzes tissue and fluid compartments to determine body fat percentage, muscle mass, and hydration levels.
• We can develop a personalized nutrition, exercise, and supplement plan to support optimal health and longevity using these results.

Take Charge of Your Health Today

Understanding your body composition is a powerful tool for optimizing weight management, fitness performance, and overall well-being.

Call (587) 805-1520 to book your BIA test today!