Welcome to First Line Nutrition!

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First Line Nutrition is not just a supplements company! We are a practitioner based, independently owned Canadian company that focuses on the health and wellness needs of clients utilising natural medicine. We offer performance and sports nutrition, weight management services, and lifestyle medicine. Our resident practitioners, Richard and Pauline are here to help you every step of the way.

What is homeopathy?

Homeopathy is a form of alternative medicine. It was first created by Samuel Hahnemann (1755-1843), a German physician who grew tired of the medicine of his time. He argued that the medical practices doctors were utilising did as much harm as they did good. The idea behind homeopathy, is that a substance that can cause symptoms of disease in a healthy person can cure that exact disease in people with illness. A homeopath must also take into consideration a patient’s life history, including physical and psychological state. This allows the homeopath to select a remedy based on the totality of symptoms and personal traits.

What is a nutritionist?

A nutritionist is a person with extensive knowledge on food, its nutritional qualities, and how it impacts our health. They educate individuals on proper nutritional habits, as well as develop and supervise modified diet plans. Whether you’re looking to lose weight, gain muscle, or just feel better, a nutritionist can help! At First Line Nutrition, we focus on the importance of a low-glycemic eating plans that don’t trick your body into losing weight.

Lifestyle Medicine

At First Line Nutrition, we take into consideration our lifestyle’s contribution to our health. Our environment, behaviours, and motivations have a lot to do with our most prominent health issues. Lifestyle Medicine can be used to treat and reduce the risk of common conditions including: obesity, diabetes, cardiovascular disease, high cholesterol, high blood pressure, etc. Our First Line therapy program offers practitioner consultations, progress tracking and lifestyle counseling to get you on the right track towards a long and healthy life!

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About Firstline Nutrition

Health practitioners who have years of experience in the natural medicine field. We provide health supplements and vitamins to support healthy living. Our articles are researched and talk about the products we carry.

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