Edmonton Fitness
Savour the Flavours of Fall!
The leaves are changing and cooler weather is blowing in. That’s great news for health enthusiasts, because fall brings with it a bounty of delicious
Tag: Health & Wellness
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Embrace the great outdoors
At Firstline Nutrition, our goal is to support you in achieving your best health, with professional advice and high quality supplements for everyone in your
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The Unsettling Reality of Wildfire Smoke: How to Protect Yourself
Recently, the Edmonton area was heavily impacted by wildfires and the resulting smoke. As the skies turned hazy and the smell of fire lingered in
Weight Loss
Making weight loss easy with carb blockers
Carbohydrates are tricky business when it comes to weight loss. Sure, that slab of warm, buttered bread tastes great in the moment, but chances are